Ding a ling

The bikes arrived yesterday and it struck me that it has been around 15-20 years since I rode a bike on a regular basis. Anyway new toy and all that I went out and did an 18 miler this morning to break it in. I was ok on it, but when I got off I was walking like John Wayne as my bum cheeks and inner thighs were as stiff as you can get. Before the week is out I will be cracking wallnuts between my buttocks! There's a triathlon in 2 weeks in North Berwick that I might do, but the thought of cycling in my speedo's and then running is not one I or anyone watching me can look forward to...especially if it is cold....I might stick a pair of socks in!